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HEALINGHEARTSANDMINDS

 

LEARN MORE ABOUT ME

I am a Chartered Counselling Psychologist accredited by the BPS and registered with HPC. My role as a psychologist-practitioner involves the application of evidence-based principles to psychological health.

My work is guided by an integration of the person-centred, cognitive-behavioural and psychodynamic approaches. Sessions involve the identification of tools and techniques that assist you to move beyond any limiting feelings, beliefs and behavioural patterns and to enhance your psychological well-being.

I have long experience in offering sessions to individuals who experience emotional and behavioural difficulties that relate to the past, present and future. I offer a confidential collaborative space for people to explore difficulties in their mood, behaviour, thinking styles, and relationships, and to explore difficulties related to stress, bereavement, self- harm, obsessions, and phobias and mood disorders.

My clinical experience has been acquired through work in the NHS, the Priory Hospital, and MIND. I value diversity and welcome clients with respect.

 

THOUGHT-BASED APPROACH

Support That Makes a Difference

Need help to achieve your goals in life? I use an array of communication skills to provide coaching services that give you the tools for success. In addition to 1-on-1 consultations and group sessions, I regularly host workshops and seminars for people who are interested in developing their own coaching techniques.

LIFE COACHING SESSION

Get the Most out of Life

This service is a favorite among many of my clients, as it is often times one of the keys to a happier, healthier life. My job is to give you the tools and techniques to achieve a balanced and fulfilling lifestyle. After several sessions, you will become well-versed at handling issues whenever and wherever they arise. Call now to schedule a session.

CAREER COACHING SESSION

Guidance & Inspiration

Do you feel like you are always adding new tasks to your to-do list but never crossing anything out? My specialization will help guide and inspire you to achieve more of your personal and professional goals. Get in touch today and start taking control of your life with my coaching tools and techniques.

Whatever you’re struggling with, I’m here to help you achieve your goals. Contact me to find out more.

 

“Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment”

Buddha

Sat on the Rocks
 

SCHEDULE A SESSION

Want to hear more about how I can transform your life? Contact me today to schedule a session.

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